January 12, 2009

Workout #4

I went on a hike yesterday along the Coastal Trail on the western edge of the Presidio with Vivek. We meant for this to be more of a leisurely hike, but we walked almost the full length of the beach and of course went up and down the steep paths.

Today, then, is a day of rest. I'm working from home this a.m., so breakfast of acai berry tea and a yogurt-cereal bowl with Kashi Go Lean, vanilla TJ's yogurt, blueberries and dried cranberries. Yum.

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