February 2, 2009

Workout #13

We hiked in Muir Woods on Saturday for about two hours, on a Dipsea-joining loop of about 4 miles. I'd never been on Dipsea, so it was a nice change of pace from the somewhat-touristy main trail.

(In researching this post, I also found out why the mysterious Ocean View Trail, which I hiked last year with my bud Judy, offers no ocean views.)

This hike is steep on one end and more gently graded on the other; we chose to climb up the steep side and down the gentle side. This means we got a good 30 minutes of cardio, but after that it was a leisurely stroll, so I'm not sure it counts as much of a workout. I'm counting it anyway.

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