OK, I did it. I hauled myself into the gym. It wasn't a stellar workout -- 30 minutes of walking at a 3.5 to 3.8 mi/hr pace, 2 measly minutes (at a 1:1) of 5 mi/hr running, and 3 whole minutes (whoa!) on the elliptical.
But hey, it was something.
Breakfast: Rye toast, low fat cream cheese, lox. And sips from a Naked probiotic drink. (The whole thing has 180 calories, so I'm trying to make it last all morning.)
And, of course, coffee. My beloved coffee.
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