There's something quite gratifying about numbering my workout posts, of realizing I'm building on something each time I go for a walk or a run or a bike ride. Quite nice indeed.
Today I went 1:1 running in my neighborhood, which was quite nice at about 7 a.m. (with lots of other folks out running, too). I only went for about 25 minutes because I was running short on time, but I went. Looking forward to a longer run tomorrow or Saturday.
Damn blogger just erased my comment.
ReplyDeleteI LOVE the idea of numbering workouts. I also found giving myself gold stars (yes the foil ones, just like in grade school) on the calendar on the days I worked out. Seeing all of the stars was a real motivation. When I'm up to 5x a week, I'll start doing that again. :)