The Journey Of 1,000 Miles ...

... Begins with 1 pound. I lost one pound! It's been about 10 days, and I'm exactly one pound lighter than I was before.

Now, I'm fully aware of the regular fluctuations, etc., in my body's weight. However, we ate a very late dinner last night of pasta, bread and veggies, and I'd had 2 glasses of water while I was working out. So, I'm pretty jazzed. Here's to four more! Those first five would be great.