I'm sure yesterday's blueberry cake binge didn't help much -- which is why I dumped blueberries into my oatmeal (with almond butter, yum!) this morning to try and curb some cravings later.
I'm also taking a break from running today, as I hit a total wall yesterday. I didn't sleep enough Sunday night and just couldn't handle the aftermath of the run yesterday -- achy, tired, low energy. And with a long weekend of hiking ahead of me, I want to make sure I'm well-rested.
That's all for now.
I'm also taking a break from running today, as I hit a total wall yesterday. I didn't sleep enough Sunday night and just couldn't handle the aftermath of the run yesterday -- achy, tired, low energy. And with a long weekend of hiking ahead of me, I want to make sure I'm well-rested.
That's all for now.
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